You've Been Doing Pushups Wrong Your Whole Life!
Many of you have most likely been doing pushups for quite some time.
Pushups are one of the ultimate natural body-weight exercises.
But did you know that you're likely doing them wrong?!
Traü ambassador G. Russell Reynolds teaches us how to do pushups properly for maximum results.
For those of you in the LA area, message Russell for one of a kind training sessions.
Be well until the next Traü tips session!