Traü Tip Belly Buster for the Holidays

We know the last thing you want to hear about during the holidays is core exercises. You're probably thinking "My belly is going in the opposite direction this week!"

But Traü ambassador Matt Fox has a fantastic 7-minute core workout for those of us that want to burn the belly over the holidays and not just add to our mid-sections! (Queue the Something about Mary 7-minute abs scene now.)

I know I will be getting to this at least 2-3 times this week.

Give this routine a shot and keep that core in focus all week as we move toward the season of eating and sweets!