Join Us for the #100PushupChallenge!

#100pushupchallengeI've been rethinking a lot of things about life and business recently.

During this challenging time, I've been thinking about how I can make a real difference and getting in touch with the things that are MOST important to me.

Staying in shape has always been central in my life. I've always felt like when I'm active and working out, I'm more deeply connected to my central life force and connected to life itself.

I've also realized the simple things like connection to each other is ultimately the most important.

So, in that vein, today I'm introducing the 100 pushup challenge to bring all of those elements together.

Coming out of our Covid-hibernation, we need to stay connected, we need to get strong, and we need to keep things simple.

So I'm committing to 100 pushups a day for 30 days and calling on you to join me in the #100PushupChallenge.

If we all commit to this, we'll come out of this stronger, happier and in great shape as we face the collective challenges to come.

Follow us on Instagram at @gettrau where we'll have LIVE sessions to crank out our 100 Pushups together and share stories of inspiration.

We'll do a number of GIVEAWAYS including hats and Traü during the live sessions in Instagram so be sure to join in!

And don't worry, you don't have to do 100 pushups in a row (I know I can't even do that!) or even be able to do 100 pushups at all.

The goal is to do 100 pushups in a day, every day or build up to that goal.

Let's go, let's do this, let's connect, keep it simple and get stronger together.

Follow us on Instagram or Facebook at @gettrau !

See you there,

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