How to Make a Home Gym Out of A Rope and a Sheet
Do you think you can't do a workout because you don't have the right equipment?
Do you feel like you're handcuffed because you can't get to the gym?
Traü ambassador G. Russell Reynolds is a personal trainer and martial arts expert in LA.
AND of course, he gives us some great tips for crafting a simple and affordable home workout
For those of you in the LA area, message Russell for one of a kind training sessions.
And of course, get yourself some Traü for those sessions! :)