How to Make a Home Gym Out of A Rope and a Sheet
Do you think you can't do a workout because you don't have the right equipment?
Do you feel like you're handcuffed because you can't get to the gym?
Traü ambassador G. Russell Reynolds is a personal trainer and martial arts expert in LA.
Here, Russell gives us essential tips for working out at home and lets us know without hesitation that we have NO excuses for not working out when the gyms are closed.
AND of course, he gives us some great tips for crafting a simple and affordable home workout
Check out Russell and the full video on Instagram.
For those of you in the LA area, message Russell for one of a kind training sessions.
And of course, get yourself some Traü for those sessions! :)